t: 07836 524 591

I used to have a boss who would talk at a million miles an hour. They were very inspiring with their energy and ideas and I would nearly always leave conversations with them feeling motivated and raring to go…. however, often as I walked away, down the corridor, a dawn...

This is the hardest thing I have ever written. I’m still not sure it’s (career-wise) sensible to do so. I have often sat down at my computer to start writing this and then backed away.

As it is World Mental Health Day I am going to give it a go. 1 in 4 of us, at some po...

I am lucky enough to have received my professional training from Barefoot Coaching, run by the inspirational Kim Morgan. Since I finished my time in the classroom, the experience of seeing my clients understand themselves better and grow frequently reminds me of the ex...

Being a bit of a cricket fan I, like most other people around the world, am astounded by the revelations that have come out of South Africa regarding Australia’s ball tampering at the weekend. I mean, what WERE they thinking? What was going through their mind?

It’s diff...

Many of my clients will confirm that we often talk about language in our sessions and how we can change the internal narrative  and outcome of certain situations simply by using more positive words.

One of the most enjoyable things about being a coach is taking on...

In coaching, my inputs are wide and varied. They include the wisdom of my uncle, a builder who employed me as a 16 year old, and who taught me the value of mistakes..

You learn a lot on building sites. I loved it. Not only did it teach me craft skills that I still use t...